THE REFERENCE
INTAKES VALUES

THE REFERENCE INTAKES VALUES

The percentages shown on the Reference Intakes label are derived from values that have been set by European legislation (Annex XIII of Regulation (EU) 1169/2011 on the provision of food information to consumers). They are based on scientific advice from the European Food Safety Authority (EFSA).

Reference Intakes values have been established for energy and selected nutrients:

REFERENCE INTAKES FOR ENERGY AND SELECTED NUTRIENTS (ADULTS)

Energy or nutrient Reference intake
  • Energy 8,400kj/2,000kcal
  • Total fat 70g
  • Saturates 20g
  • Carbohydrate 260g
  • Sugars 90g
  • Protein 50g
  • Salt 6g

The proposed labelling reference intake for energy (8400kJ or 2000 kcal) corresponds to the recommended energy intake for a moderately active woman.